Saputro, Wisanggeni Purbo Waseso Fredy (2025) Hubungan Antara Kualitas Tidur Dan Prokrastinasi Akademik Pada Mahasiswa Di Kota Malang. Undergraduate thesis, Fakultas Psikologi Universitas Merdeka Malang.

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Abstract

Academic procrastination is a common tendency among university students and is often linked to poor sleep quality. This study aims to examine the relationship between sleep quality and academic procrastination among students in Malang City. The research employed a quantitative correlational approach involving 405 university students selected using accidental sampling. The instruments used were the Pittsburgh Sleep Quality Index to measure sleep quality and an academic procrastination scale based on behavioral delay indicators. Data were analyzed using the Chi-Square test to determine the relationship between the two variables. The results revealed a significant relationship between sleep quality and academic procrastination (p < 0,05), with students experiencing poor sleep quality more likely to show higher levels of procrastination. This study highlights the essential role of sleep quality in shaping students’ academic behavior and emphasizes the need for targeted interventions to improve academic performance and well-being through healthy sleep management

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